Yoga’s on hiatus Thursday night so we can host the Batavia Pop-up Artisan Collective in our River Street studio. Come see the incredible talent, vision and craftsmanship right in your own hometown. 6:30 – 9:30 p.m.
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Feel like flying? Join Sarah Starnes this Friday Surprise for an Acrobatic & Partner Yoga Playshop, 7-8:30 pm, $25. Take your practice to new heights as we journey with another person into the core center of the body, the source of balance on and off the yoga mat. You will explore technical moves and transitions while you reach higher levels of strength, communication, playfulness and trust. This includes inversions, backbends, transitions and arm balances with a partner. Ultimately, you will discover that balance is the result of energy, focus and the ability to connect to everything that surrounds you. Bring a partner or pair up at the playshop. Learn more and register…
So much happening under the red awning this week:
New Summer Schedule goes into effect with new classes for kids and teens and lots more. Take me to the schedule!
Time to sign up for one of five kids summer camps and new sessions of Plus Size Yoga and Yoga Basics.
Join us in the studio Thursday night for the Batavia Pop-up Artisan Collective. No evening classes so we can bring you the wares and works of some of Batavia’s finest artisans. Refreshments served.
FRIDAY SURPRISE: Don’t miss this! Acro Yoga Playshop with Sarah Starnes and Kendra Charts. 7-8:30 pm. $25 Bring a friend or partner up at the playshop. Read more and register…
On Saturday, visit our booth at the Batavia Green Walk or stop by the studio for a free mini-class from 12 to noon.
Exciting things happening this week at Shine:
Monday at 7:30 p.m. and Wednesday at 8 a.m., we’ve added a Power Flow class. Shake up your fitness routine at the same time you gain the mind/body benefits of yoga.
Thursday at 6 p.m., we’ve added Yoga Groove for high school students. Get fit, stay fit, have fun and learn how to use breathwork and meditation to improve your focus and bring on a chill attitude in the face of everyday stresses.
Friday at 3, we’re hosting True Voice Discussion Hub, a FREE, informal gathering of women to voice ideas, be heard and listen with care. Check it out!
Saturday at 11 a.m., we’re joining All Spoked Up for a 12 mile bike ride followed by Yoga for Cyclists and lunch buffet at Shine. Fun!
We’re gearing up to treat your kids to some super summer yoga fun.
- Kids Yoga Drop-In Classes (Ages 3-10), Monday–Friday, 9:30 – 10:45 am, running concurrent to adult classes in the main studio! Starts June 11. $6
- Sensory Yoga Play Camp (Ages 4-10)
- Session 1: June 17, 18 & 19, 1 – 3 pm ($60)
- Session 2: July 30, 31 & August 1, 1 – 3 pm ($60)
- Session 3: August 13, 14 & 15, 1 – 3 pm ($60)
Campers will engage in a yoga practice while activating their senses through aromatherapy, sensory arts and crafts, and whole body sense to pique curiosity, nurture natural energy, build self-confidence and master relaxation techniques. With Brooke Backsen, pediatric occupational therapist and certified yoga teacher. Tuition Includes supplies and snacks. Class size limited to 10 campers.
- Teen Yoga Funshop (Ages 11-13)
- Session 1: June 24 & 25, 3-5 pm ($40)
- Session 2: July 22, 23 & 24, 3-5 pm ($60)
Introduction to yoga -teen style! This camp will cover basic and more challenging yoga poses, creative breathing techniques, fun yoga games, hip hop yoga, journaling, Zentangle and relaxation time. With Julie Mackey.
- Friday Surprise: Yoga Rave (entering Grades 7-9), June 28, 7 -10 pm. A night of funky yoga poses, set to a fresh soundtrack, fun with glow sticks, and Zentangle, followed by healthy snacks and hangout time. With Julie Mackey. $20.
- Yoga Groove, (High School Students) every Thursday night at 6. Starts June 6!!! Breathe, move and groove to indie, pop, rock, reggae and country tunes in the active vinyasa flow class perfect for high school students. Gain energy and inspiration through fluid transitions and breathwork while learning recovery stretches and proper alignment. An uplifting, self-esteem boosting practice that will leave you dancing through the rest of your week! With Kristen Desler. Drop-in rate $10.

