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  • Shine Yoga Class Schedule
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    Upper Body Therapeutics
    Mini-workshop for shoulders, neck, wrists with Meggan Riley. Thursday, July 30, 1:30-3:30 pm. Sign up...>

    SriDaiva Yoga
    Check out this new form of yoga with Jennifer Diamond. Thursday, August 6, 1:30-3:30 pm. Sign up...>

    Crystal Bowl Sound Experience
    Join Mike McGuigan and free the mind and body from stress, tension and anxiety and bring the whole self into blissful relaxation. Friday, August 7, 7-8:30 pm. Sign up...>

    Meditation for Beginners
    4-week series for beginners introduces tips and techniques to successfully integrate this wonderful practice into your life and health.  Next 4-week session starts August 10, Mondays 7:30-8:30 pm. Sign up...>

    Yoga for Low Back
    Learn to overcome many common challenges to low back health in this mini-workshop with Tami Robinson. Thursday, August 13, 1:30-3:30 pm. Sign up...>

    Acro Yoga Play with Meggan Riley
    All levels, singles and partners welcome to come play with us! Friday, August 14, 7-9 pm. Early Bird Special...>

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At Shine, in downtown Batavia, IL, we offer yoga classes, meditation, wellness workshops, events to evoke inspired living, offbeat activities, kids' yoga, live music and performance, yoga clothing, active apparel, yoga props, self help books, DVDs, and eco-conscious gifts.

At Shine, our mission is to uplift you on your journey through life. We aim to support and inspire as you move within, learn about yourself and grow to your full potential.

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630.482.9700 PHONE
5 North River St.
Batavia, Illinois


News

Here’s What’s Up!:

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This Thursday: Summer School with Meggan Riley, Upper Body Therapeutics (hello shoulders, wrists, elbows and neck!), 1:30-3:30

Next Thursday: Summer School with Jennifer Diamond, Bowspring/Sridaiva Yoga (learn a new expression of the ancient practice of yoga), 1:30-3:30 pm

August 7: Crystal Bowl Sound Experience with Mike McGuigan, (such good vibrations!), 7-8:30 pm

August 10: New 4-week session of Meditation for Beginners with Sandy Dixon starts, 7:30-8:45 pm

August 13: Summer School with Tami Robinson, Yoga for Low Back (get relief now!), 1:30-3:30 pm

August 14: Acro Yoga Play with Meggan Riley (singles, doubles, scaredy cats welcome!), 7-9 pm

Please note: Advance registration helps to ensure that workshops are not cancelled. Please register!

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Book Club Meets Tonight!

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Don’t forget to join us tonight at 7:30 for a discussion of The Razor’s Edge by Somerset Maugham. This promises to be a deep conversation – even if you didn’t read it!

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Girls Night Out Time!

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Kristen Desler leads this 2-hour funshop for girls entering grades 5-9. Icebreakers, playful yoga practice, energy-raising snack making and mindful meditation jar crafting will happen. FRIDAY, JULY 24, 7-9 PM.  Please register early! 

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Yoga For Depression

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Please join Christine Cipra, MSW, in this practice designed specifically to help support those who experience depression.  You will learn and practice gentle, supported yoga postures, breathing techniques, hand mudras and meditation practices to help create balance in the emotional and physical body.  July 16, 1:30-3:30 pm.  Learn more…

 

 

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Getting (Upside) Down!

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Why not take a late lunch and learn to stand on your hands or your head!  Summer School’s in session July 9 with Liz Gresher teaching safe, accessible inversions.  1:30-3:30 pm  You’ll flip!

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